Running Doesn’t Hurt Your Knees!

Here is a great article from Runners World showing new evidence on how running isn’t harmful to your knees, but very helpful. ¬†Check the link below.

http://www.runnersworld.com/sweat-science/heres-more-evidence-that-running-doesnt-ruin-your-knees?utm_source=facebook.com&utm_medium=Social&utm_term=800750524&utm_campaign=Runner%E2%80%99s%20World